Weights. Cardio. Crossfit. Yoga. Barre. Les MILLS classes. Private coaching.
Be Stretch Method. Massage. cupping. Lymphatic drainage RENATA FRANCA.
Proteins. Supplements. Boutique.
Meet our coachs :
CORENTIN
Passionate and former tennis player, I really want to share my knowledge with you, physically and mentally.
I used to work during years in the physical raining for children tennis and athletics team, so friendliness, good mood and global wellness are my mottos.
I am more than ready to take care of your body and mind according to your expectations and goals and will not hesitate to push yourself out of the box if needed.
My Areas of Expertise:
-Physical trainings
-listenning
-friendliness
MARIE
Fitness coach and passionate about individual sport since my young age, my goal is to give you the best version of myself to ensure your physical practice and transmit my energy, my knowledge and determination.
I am here to guide you to find your inner motivation, to grew up and reach your goals.
Set your own rules, take up the challenge by pushing your limits.
“I never loose. Either i win, or i learn”. Nelson Mandela
My area of expertise:
– Les mills,
– motivation,
– generosity
BE
Former lawyer, and anatomy keen, i became a yoga and barre teacher and continued to trained myself for the last 10 years, to give you the keys of your own body.
Founder of BE STRETCH method, i am in charge of your recovery, and help yourself to mobilize, to be mindful of your limiting patterns for a physical freedom and decrease your nervous system response.
It is all in details, from the movement to the breathe, exploring your posture and anchoring.
Don’t hesitate to ask any tip.
My area of expertise :
– stretching & mobility expert,
– biomecanics & mouvement
– recovery
DAVID
You can hear that I am strict and I admit, people are right.
I dreamed of being a coach in the army. Everything is about your goals and don’t put a blame on me if I take you out of your comfort zone.
Safety, pedagogy, energy and results, here are what you will find in my Crossfit classes and coaching.
My areas of expertise :
– dynamism, adaptability
– Crossfit level 2
– Crossfit judging pro (crossfit games, french throwdown, wodapalooza…)
CAMILLE
I used to bike in competition, and practice modern & jazz dance.
Certified as a fitness coach since more than 10 years, i welcome you from the front desk to the group classes to have a sucessful experience and achieved your goals.
As a manager, i ensure your satisfaction and your well-being into our club, to feel yourself like at home.
My area of expertise
– zumba,
– passionate
– devoted